Wesley

Lower Heart Disease

Eating More of This Food May Lower Heart Disease Risk, New Study Suggests BY PATRICK TIMS TIME JUNE 25, 2022  There are plenty of ways to reduce your risk of heart disease, including diet and exercise.  In fact, surprising to many people, eating fat-rich avocados can actually help to reduce the risk of heart disease.  Avocados …

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Insulin Resistance

Reverse Insulin Resistance With These 8 Foods BY MARGIE KING TIME JUNE 21, 2022  Over 80 million Americans have insulin resistance that can lead to diabetes.  And you could be on the road to diabetes for 10 years or more and never even know it.  Here’s what happens. The hormone insulin directs your cells to open …

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Berberine

Ancient Herbal Supplement Shows Promise Against Cancer By Jessie Zhang June 23, 2022 Updated: June 24, 2022 biggersmaller Berberine’s effect on lung cancer has just been published in the journal Pharmaceutics, showing potent anticancer activity in a study that crosses the divide between Eastern and Western medicine. While the natural compound found in plants such as …

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Turmeric vs Cancer

Turmeric Extract Strikes the Root Cause of Cancer Malignancy BY SAYER JI TIME JUNE 23, 2022  A turmeric study published in Cancer Letters is paving the way for a revolution in the way that we both understand and treat cancer Titled, “Targeting cancer stem cells by curcumin and clinical applications,” U.S. researchers evaluated the primary polyphenol …

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Milk Thistle

Detox Your Liver, Prevent Cancer and Stabilize Your Blood Sugar With This Plant The most well-researched plant for liver disease has a wide range of other therapeutic effects. BY EMMA SUTTIE TIME JUNE 20, 2022  Milk thistle, with its distinctive purple flowers and long, thorny leaves, has long been touted for its liver health benefits and detoxing …

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Cancer Free

Eating to Be Cancer Free Chris Wark was given a brutal diagnosis, but he didn’t want to take the chemo path. BY CONAN MILNER TIME FEBRUARY 7, 2022  A cancer diagnosis can be devastating news. But once you get past the shock and fear, you long for guidance and support that can put you on the path …

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Liver Detoxification

4 Ways to Boost Your Liver’s Detoxification Function BY HEALTH 1+1 TIME JUNE 15, 2022 The liver is an important detoxification organ of the human body. When there is a problem with the liver’s detoxification function, people get tired easily, feel nauseous, and even have memory loss. There are four beneficial habits that can be cultivated …

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Body-Brain Medicine

The Vagus Nerve: A New Frontier of Brain-Body Medicine Research into the vagus nerve is revealing why traditional approaches to well-being were so effective. BY AMY DENNEY TIME JUNE 9, 2022 To access the benefits of body-brain medicine, you may want to familiarize yourself with the vagus nerve, which is a two-way communication system between the …

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Pomegranates

The Power of Pomegranates This giant berry includes a potent mix of compounds with medicinal effects.  BY LISA ROTH COLLINS TIME JUNE 7, 2022 When was the last time you had a pomegranate? Can’t remember? Never have had one? Have one occasionally but consider them too much trouble to enjoy more often? What’s a pomegranate? These …

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Green Detox Soup

Green Detox Soup (Bieler’s Broth) BY ANDREA HAYLEY-SANKARAN TIME MAY 28, 2022 Green detox soup is like a warm green smoothie for the soul. Imagine that a warm green broth is much easier to digest than a cold drink, especially with the addition of a few warming spices like cumin and ginger. To make green soup, all …

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