MBS’s extensive programming is based in the belief that though it takes 21 days to break a habit, it requires 90-180 days to both physiologically and psychologically adhere to a lifestyle change. The focus is for clients to evolve beyond non-productive habits by implementing a healthier and more balanced lifestyle.
The real question is will you change? It all starts with YOU~ First, in who you can be, thoughts become words. Second, in how you get there, words become actions. Third, in why you change, actions make up your character.