Eat

Organic Hemp

Hemp Makes it Super! The hemp plant has so much to offer. Hemp seeds are a superfood providing protein and other vital nutrients like magnesium, fiber, zinc, and iron. The leaves and flowers of the hemp plant produce cannabidiol, a key component of Broad Spectrum Hemp Extract. With a rich, nutty taste and amazing versatility, …

Organic Hemp Read More »

Organic Chia

Raw Organic Chia Mild and nutty flavored, chia seeds get their name from the word chian, meaning “oily” in the Aztec language of Nahuatl. The special oils in this tiny superseed are omega-3 and omega-6 essential fatty acids, which may contribute to the maintenance of mental function and normal heart health. These are only a …

Organic Chia Read More »

Organic Cacao

Raw & Organic Cacao, also known as “Food of the Gods,” is an ancient superfood that has been revered for centuries by the Aztec and Maya cultures. Cacao is incredibly nutritious – it is one of the world’s most potent sources of antioxidants. Cacao also contains theobromine – providing a slow release of energy throughout …

Organic Cacao Read More »

Organic Maca

Raw & Organic Maca is an adaptogenic herb known for it’s ability to help support hormone balance, provide natural energy, increase athletic performance, and boost libido. These are only a few of the reasons why we’ve chosen to add this highly beneficial ingredient to our most popular Keto Breakfast Smoothie as part of the 21-Day …

Organic Maca Read More »

Top 10 Smoothie Recipes

Top 10 Smoothie Recipes The Top 10 Smoothie Recipes are USDA certified organic, non-GMO, vegan, low glycemic index, gluten free, antioxidant rich, kosher, keto friendly, plant-based breakfast smoothie recipes integral to the 21-Day Cleanse, 30-Day Maintain as well as the 90-Day Balance program.   The Top 10 Smoothie Recipes along with adequate hydration, intermittent fasting, the Ketogenic diet, functional movement and …

Top 10 Smoothie Recipes Read More »

Keto Breakfast Smoothie

Keto Breakfast Smoothie Our Keto Breakfast Smoothie is a USDA certified organic, non-GMO, vegan, low glycemic index, gluten free, antioxidant rich, kosher, keto friendly, plant-based breakfast smoothie integral to the 21-Day Cleanse, 30-Day Maintain as well as the 90-Day Balance program.   The Keto Breakfast Smoothie along with adequate hydration, intermittent fasting, the Ketogenic diet, functional movement and the …

Keto Breakfast Smoothie Read More »

The Ketogenic Diet

Keto, Ketosis & Ketone Strips The ketogenic diet or simply keto diet is a low-carb, high-fat and moderate-protein diet. It affords many health benefits, including weight loss, blood sugar control and longevity. A common goal of people on the keto diet is to achieve ketosis, a natural state in which your body burns fat for fuel. However, …

The Ketogenic Diet Read More »

Intermittent Fasting

Intermittent Fasting What is Intermittent Fasting (IF)? Intermittent Fasting, adequate hydration, the Ketogenic diet and functional movement along with the Wim Hof Method of deep breathing and cold therapy are key to the 21-Day Cleanse, 30-Day Maintain as well as the 90-Day Balance program! Intermittent fasting is not a diet, it’s a pattern of eating. …

Intermittent Fasting Read More »