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Earthing

Earthing: Our Vital Connection to the Earth BY LOUISE MCCOY TIME MAY 2, 2022 What could help Tour de France riders sleep soundly, heal road rash and tendinitis, and feel vitality and high morale during the grueling days of the race? The secret is the special sleeping bag—an “earthing” bag. The discovery of how to use

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Breathing

The Essentials of Breathing Big bellies, bad posture, and grief can rob our cells of air and leave us weak and emotional. BY CONAN MILNER TIME AUGUST 30, 2020 You can only survive a few weeks without food and just a few days without water. But without air, you’d be lucky to last a few minutes.

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Cell Regeneration

Healing Is Cell Regeneration—These Are the Best 6 Foods to Promote It BY BEL MARRA HEALTH TIME MAY 6, 2017 We are living, breathing creatures capable of self-healing in so many ways. Nothing brings this notion home more than human cell regeneration and a field of medicine exploring stem cells and the cell regeneration impact factor.

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Vitamin A and D

The Importance of Vitamins A and D: Nutrients You Must Have BY MARIA ATWOOD TIME APRIL 10, 2022 With all the many vitamins available to us, you might wonder why I chose to focus on vitamins A and D in this particular article. Well, wonder no more. (Smile) These two power-packed vitamins are essential for our health, and

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Zinc-Rich Foods

Why Your Body Needs Zinc & Top Zinc-Rich Foods This metal plays important roles in functions from immune response, to wound healing, and more.BY GREENMEDINFO TIME JUNE 2, 2021 Zinc is an unsung dietary hero. It’s so essential that your cells wouldn’t know what to do without it. It’s an important trace mineral found throughout your

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Food Intolerances

When Food Hurts: Dealing With Food Intolerances More and more people are suffering discomfort, inflammation, and illness due to avoidable food intolerancesBY JANIS SIEGEL TIME APRIL 10, 2022 If you’ve ever had an allergic reaction from a food, you most likely won’t eat it again. These reactions can be serious and even life threatening. Extreme reactions

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ALA

Discover the Important “Across-the-Board” Health Benefits of ALA BY LORI ALTON TIME APRIL 10, 2022 When it comes to the health status of millions of Americans, there is definitely room for improvement.  And, that’s putting it mildly.  According to the Centers for Disease Control, a stunning two out of three adults in the United States are

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