Why Your Body Needs Zinc & Top Zinc-Rich Foods This metal plays important roles in functions from immune response, to wound healing, and more.BY GREENMEDINFO TIME JUNE 2, 2021 Zinc is an unsung dietary hero. It’s so essential that your cells wouldn’t know what to do without it. It’s an important trace mineral found throughout your […]
When Food Hurts: Dealing With Food Intolerances More and more people are suffering discomfort, inflammation, and illness due to avoidable food intolerancesBY JANIS SIEGEL TIME APRIL 10, 2022 If you’ve ever had an allergic reaction from a food, you most likely won’t eat it again. These reactions can be serious and even life threatening. Extreme reactions
Discover the Important “Across-the-Board” Health Benefits of ALA BY LORI ALTON TIME APRIL 10, 2022 When it comes to the health status of millions of Americans, there is definitely room for improvement. And, that’s putting it mildly. According to the Centers for Disease Control, a stunning two out of three adults in the United States are
Not Losing Weight? It Could Be Due to a Food Sensitivity or Allergy BY CAROLINE FARQUHAR TIME APRIL 8, 2022 Have you ever eaten something and noticed that you could feel mucus forming at the back of your throat? And the next thing you knew, you were “ahem”-ing and coughing to clear your throat? Perhaps you
Do I Have a Hormone Imbalance? BY NISHA JACKSON TIME APRIL 5, 2022 Your body contains chemical messengers called hormones. Your hormones travel throughout your bloodstream to provide organs and tissues with instructions for what they need to do. This is partially how key processes in your body, such as your reproductive system and metabolism, are
Nobel Prize Winner: 5 Things That Speed up Aging, and 1 Anti-Aging Secret BY HEALTH 1+1 AND DR. JONATHAN LIU TIME APRIL 4, 2022 How does modern medicine see the aging of the human body? Scientists have discovered telomeres function as a biological clock. Telomeres are the ends of chromosomes, repeating sequences of non-coding DNA that
Why We Need Our Intuition Our current knowledge affirms it’s possible to know something without even ‘thinking’ about it. BY EMMA SUTTIE TIME MARCH 29, 2022 We’ve all had that feeling—an instant knowing that something isn’t right. Whether in a business deal or when a friend hasn’t called in a while, somewhere deep inside us we
Your Thoughts Control Your DNA: Biologist BY TARA MACISAAC TIME FEBRUARY 22, 2014 The common idea that DNA determines so much of who we are—not only our eye or hair color, for example, but also our addictions, disorders, or susceptibility to cancer—is a misconception, said stem-cell biologist Bruce Lipton, Ph.D. “You find yourself to be more
Chinese Medicine and The Causes of Disease This ancient medical system has some insightful—and unexpected—views on what can lead to illness. BY EMMA SUTTIE TIME MARCH 24, 2022 In the Eastern view, we’re healthy when our bodies are balanced and harmonious. This balance is between yin (cold/water energies) and yang (hot/fire energies), our internal organs, and our relationship
Rethinking Magnesium Eating more of this essential nutrient has wide-ranging benefits. BY BRANDON LAGRECA TIME MARCH 23, 2022 Magnesium is an essential nutrient that you may be lacking. It is a cofactor in hundreds of enzymatic processes in the body, yet many people are completely unaware of the health challenges that can ensue from an insidious deficiency.
