Meditation: Improve Your Health in 20 Minutes a Day Find your way back to equilibrium with a simple practice that requires you do nothing at all. BY EMMA SUTTIE TIME APRIL 29, 2022 The whole idea of meditation can be intimidating. If you’ve never done it before, you may think you need to “learn how” or […]
Five Natural Detoxifiers for Everyday Life BY GREENMEDINFO TIME APRIL 29, 2022 From algae to common spices in the kitchen, here are five ingredients for the natural detoxification of heavy metals and toxins that are common in everyday life. Whether you’re looking for a post-holiday fix-up or a year-round wellness solution, you can enhance the natural
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Earthing: Our Vital Connection to the Earth BY LOUISE MCCOY TIME MAY 2, 2022 What could help Tour de France riders sleep soundly, heal road rash and tendinitis, and feel vitality and high morale during the grueling days of the race? The secret is the special sleeping bag—an “earthing” bag. The discovery of how to use
Black Garlic: The Antioxidant Powerhouse Under the right conditions, garlic can be transformed into something even more powerful.BY EMMA SUTTIE TIME MAY 2, 2022 Black Garlic is a pretty magnificent vegetable. There are few, if any, foods more beloved and present in more kitchens than this bulb. Garlic is one of the most popular foods on
Is Your Gallbladder Healthy? 10 Signs It May Not Be, and What to Do About It BY NATURALNEWS TIME APRIL 16, 2022 The gallbladder plays a central role in maintaining a healthy digestive profile. This tiny organ is located just below the liver and is essential in releasing bile into the digestive tract in order to metabolize
The Essentials of Breathing Big bellies, bad posture, and grief can rob our cells of air and leave us weak and emotional. BY CONAN MILNER TIME AUGUST 30, 2020 You can only survive a few weeks without food and just a few days without water. But without air, you’d be lucky to last a few minutes.
Brain Regeneration Is Real: This Is How to Do It Once considered impossible, brain recovery is now a well-studied phenomenon. BY SAYER JI TIME APRIL 16, 2022 Have you ever wished you could regenerate those brain cells you sacrificed in college? Do you fear that your aging brain is in a perpetual state of decline? Medical
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Healing Is Cell Regeneration—These Are the Best 6 Foods to Promote It BY BEL MARRA HEALTH TIME MAY 6, 2017 We are living, breathing creatures capable of self-healing in so many ways. Nothing brings this notion home more than human cell regeneration and a field of medicine exploring stem cells and the cell regeneration impact factor.
“Miracle” Herb Offers Many Amazing Health Benefits BY WENDY MILLER TIME APRIL 13, 2022 Obesity is a major health concern in the United States, impacting millions of Americans’ lives. It is a serious health condition on its own but becomes of even greater concern when you factor in its role in diabetes, heart disease, and arthritis.
The Importance of Vitamins A and D: Nutrients You Must Have BY MARIA ATWOOD TIME APRIL 10, 2022 With all the many vitamins available to us, you might wonder why I chose to focus on vitamins A and D in this particular article. Well, wonder no more. (Smile) These two power-packed vitamins are essential for our health, and
