8 Superfoods That Can Heal Your Entire Body BY DEREK HENRY TIME APRIL 1, 2022 By Derek Henry, Holistic Health Coach for Healing the Body The typical choices we make in the grocery store have fallen significantly short of providing the nutrients we require in order to live a healthy lifestyle. Processed and chemically laden foods riddle […]
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Why We Need Our Intuition Our current knowledge affirms it’s possible to know something without even ‘thinking’ about it. BY EMMA SUTTIE TIME MARCH 29, 2022 We’ve all had that feeling—an instant knowing that something isn’t right. Whether in a business deal or when a friend hasn’t called in a while, somewhere deep inside us we
Discover a Shockingly Simple Intervention to Support Liver Health BY LORI ALTON TIME MARCH 29, 2022 Rates of nonalcoholic fatty liver disease (NAFLD) – excessive deposits of liver fat in those with no history of alcohol abuse – are soaring in the United States, with some experts placing the incidence at a stunning one in three
9 Amazing Foods for Healthy Teeth BY LISA ROTH COLLINS TIME JUNE 8, 2020 Healthy teeth are one of the first things that someone notices when you smile, talk, and eat. Maintaining your dental health is also important to living a healthy life. Fortunately, there are tasty and healthy foods that can help you keep a
Your Thoughts Control Your DNA: Biologist BY TARA MACISAAC TIME FEBRUARY 22, 2014 The common idea that DNA determines so much of who we are—not only our eye or hair color, for example, but also our addictions, disorders, or susceptibility to cancer—is a misconception, said stem-cell biologist Bruce Lipton, Ph.D. “You find yourself to be more
Herbal Tea for Optimum Body Detox BY SKYLAR PARKER TIME MARCH 28, 2022 Herbal tea is the perfect choice for cleansing your body from unwanted toxins that cause disease. Caffeine-free and natural, they are nature’s best remedy against fighting unpleasant symptoms associated with common modern ailments. Herbal tea may also help boost weight loss and promote
Boost Memory, Cognition With Rhodiola BY CONAN MILNER TIME OCTOBER 6, 2015 In Siberian, Tibetan, and Scandinavian folk medicine, Rhodiola rosea root has been one of the most revered herbs for at least a thousand years. More than 20 rhodiola species have been identified, but Rhodiola rosea has captured the attention of scientists from around the globe.
Chinese Medicine and The Causes of Disease This ancient medical system has some insightful—and unexpected—views on what can lead to illness. BY EMMA SUTTIE TIME MARCH 24, 2022 In the Eastern view, we’re healthy when our bodies are balanced and harmonious. This balance is between yin (cold/water energies) and yang (hot/fire energies), our internal organs, and our relationship
Natural Substances to Fight a Big Belly Adding these six substances to your diet can help you eat your way to a smaller belly. BY GREENMEDINFO TIME JUNE 16, 2021 If a big belly is weighing you down, nature may offer some sensible solutions. From coconut oil and green tea to dark chocolate and vitamin D,
Rethinking Magnesium Eating more of this essential nutrient has wide-ranging benefits. BY BRANDON LAGRECA TIME MARCH 23, 2022 Magnesium is an essential nutrient that you may be lacking. It is a cofactor in hundreds of enzymatic processes in the body, yet many people are completely unaware of the health challenges that can ensue from an insidious deficiency.
