Your Thoughts Control Your DNA: Biologist BY TARA MACISAAC TIME FEBRUARY 22, 2014 The common idea that DNA determines so much of who we are—not only our eye or hair color, for example, but also our addictions, disorders, or susceptibility to cancer—is a misconception, said stem-cell biologist Bruce Lipton, Ph.D. “You find yourself to be more […]
Herbal Tea for Optimum Body Detox BY SKYLAR PARKER TIME MARCH 28, 2022 Herbal tea is the perfect choice for cleansing your body from unwanted toxins that cause disease. Caffeine-free and natural, they are nature’s best remedy against fighting unpleasant symptoms associated with common modern ailments. Herbal tea may also help boost weight loss and promote
Boost Memory, Cognition With Rhodiola BY CONAN MILNER TIME OCTOBER 6, 2015 In Siberian, Tibetan, and Scandinavian folk medicine, Rhodiola rosea root has been one of the most revered herbs for at least a thousand years. More than 20 rhodiola species have been identified, but Rhodiola rosea has captured the attention of scientists from around the globe.
Chinese Medicine and The Causes of Disease This ancient medical system has some insightful—and unexpected—views on what can lead to illness. BY EMMA SUTTIE TIME MARCH 24, 2022 In the Eastern view, we’re healthy when our bodies are balanced and harmonious. This balance is between yin (cold/water energies) and yang (hot/fire energies), our internal organs, and our relationship
Natural Substances to Fight a Big Belly Adding these six substances to your diet can help you eat your way to a smaller belly. BY GREENMEDINFO TIME JUNE 16, 2021 If a big belly is weighing you down, nature may offer some sensible solutions. From coconut oil and green tea to dark chocolate and vitamin D,
Rethinking Magnesium Eating more of this essential nutrient has wide-ranging benefits. BY BRANDON LAGRECA TIME MARCH 23, 2022 Magnesium is an essential nutrient that you may be lacking. It is a cofactor in hundreds of enzymatic processes in the body, yet many people are completely unaware of the health challenges that can ensue from an insidious deficiency.
Medicinal Mushrooms: The New Power Food These fantastic fungi offer a range of health benefits, some of which have been recognized for millennia. BY SANDRA CESCA TIME MARCH 22, 2022 Medicinal Mushrooms come in many different shapes and colors and grow best in warm moist soil full of decaying organic material. They are nature’s recyclers, breaking down
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Natural Remedies for Kidney Stones, Prevention, and What Really Causes Them BY MICHAEL EDWARDS TIME MARCH 21, 2022 More than 12% of men and about 7% of women will have to deal with kidney stones at some point in their lives. Once you have suffered through them, statistics say you’re more likely to have them again.
Stress and the Digestive System BY CHRIS WOOLSTON TIME MARCH 19, 2022 You don’t need a PhD in physiology to know that stress can be hard on the stomach. We’ve all done our own experiments on the subject, intentionally or not. Remember how you felt the last time you spoke in public? Those butterflies weren’t in
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The Importance of a Healthy Liver The liver is one of the body’s largest and most vital organs. BY CAROLINE FARQUHAR TIME MARCH 21, 2022 The liver performs over 500 functions, holds about 13% of the body’s blood supply at any given moment and filters over 1 liter of blood each minute! It is involved in
