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Magnesium Citrate, by Douglas Laboratories, supplies 150 mg of elemental magnesium from bioavailable magnesium in each convenient capsule.
This product may be a useful dietary supplement for individuals desiring this essential mineral.
Magnesium is a mineral with a fundamentally important physiological function in the body. However, typical diets in the U.S. and other industrialized countries often provide less than adequate amounts of magnesium.
Supplementation with bioavailable magnesium can help bridge the gap between dietary intake and optimal requirement. Magnesium plays an essential role in a wide range of fundamental cellular reactions. More than 300 enzymes require magnesium as a cofactor.
1 Capsule Contains:
Magnesium (from mag citrate) – 150 mg
Other ingredients: Hydroxypropyl methylcellulose (capsule) and ascorbyl palmitate.
Adults take 1 capsule daily or as directed by one of our health coach professionals.
No adverse side effects have been reported.
Store in a cool, dry place, away from direct light. Keep out of reach of children.