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Klean Ashwagandha
Klean Ashwagandha by Klean Athlete and Douglas Laboratories (Withania somnifera) root helps moderate occasional stress and support healthy adaptations to training.
Indications
- Moderates occasional stress
- Maintains cortisol levels within a healthy range
- Performance and recovery
Functions
Ashwagandha (Withania somnifera) root is traditionally recognized in Ayurvedic medicine for its rejuvenating and revitalizing properties. Ashwagandha is an adaptogen, which is an herb traditionally used to support resilience and vitality during times of stress.
Adaptogens help to offset the effects of occasional physical and mental stress on both the mind and the body. Clinical research indicates that ashwagandha moderates occasional stress, with significant reductions in perceived stress scores with daily use.
Ashwagandha also helps to moderate levels of cortisol within a healthy range, a key stress hormone, with significant reductions evident after 8 weeks in a clinical trial. Ashwagandha (500 mg/day) also improved upper and lower-body strength in recreationally active men over a 12-week resistance training period.
Supplement Facts
Amount Per Serving
Serving Size 1 Capsule
Servings Per Container 60
- Ashwagandha – 500 mg
(Withania somnifera) extract (root)
Other ingredients: Microcrystalline cellulose, capsule (hydroxypropyl methylcellulose)
Suggested Use
As a dietary supplement, adults take 1 Klean Ashwagandha capsule daily, with or between meals, or as directed by a trainer, coach, or health coach professional.
Warning
Not to be taken by pregnant or nursing women. If you have any health condition or are taking any medication, consult your health professional before use.
Storage
Store in a cool, dry place. Keep out of reach of children.
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