Beyond Cholesterol Lies a New Approach to Heart Disease and Health Advanced lipid testing and other markers can reveal key aspects of metabolic health, according to our holistic health coach professionals. By Jennifer Sweenie4/3/2025Updated:4/6/2025 Imagine a room full of your closest friends and family. The odds are that heart disease will affect at least one […]
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Can a Health Coach Help You Achieve Your Health Goals? Personalized support can help people make difficult lifestyle changes that are the key to healthFEATURED WELLNESS Zrinka Peters Jan 14 2023 Health coaches offer a personalized service that can help you identify unhealthy habits and help you adopt healthy ones. (Benjamin Chasteen/Epoch Times) With the start of
Exploring the Body’s Self-Healing Super Power A biomedical revolution throws previous medical research into question as it opens new doors to wellness. Conan Milner May 7 2020 Ji talks about the “immortal thread within our stem cells” to describe the body’s amazing regenerative ability. What causes disease? What can we do to improve our health? Modern medicine’s
Natural Remedies for Migraines That Work Fast BY MICHAEL EDWARDS TIME AUGUST 17, 2022 Migraines are a neurological syndrome that affects nearly 12% of the population regularly. Migraines are 3 times more common in women than men. One in four households in America has a member with migraine. Even children can get them. In most cases, the
Your Body’s Most Powerful Antioxidant and Detoxifier BY FRANK LIPMAN TIME JUNE 14, 2022 Glutathione is your body’s most powerful antioxidant and detoxifying agent, and it’s also something of a well-kept secret. Outside the wellness community, few people have even heard of it, but it’s now time to lift the curtain on this life-saving molecule that delivers incredible
Detox Your Liver, Prevent Cancer and Stabilize Your Blood Sugar With This Plant The most well-researched plant for liver disease has a wide range of other therapeutic effects. BY EMMA SUTTIE TIME JUNE 20, 2022 Milk thistle, with its distinctive purple flowers and long, thorny leaves, has long been touted for its liver health benefits and detoxing
Eating to Be Cancer Free Chris Wark was given a brutal diagnosis, but he didn’t want to take the chemo path. BY CONAN MILNER TIME FEBRUARY 7, 2022 A cancer diagnosis can be devastating news. But once you get past the shock and fear, you long for guidance and support that can put you on the path
The Vagus Nerve: A New Frontier of Brain-Body Medicine Research into the vagus nerve is revealing why traditional approaches to well-being were so effective. BY AMY DENNEY TIME JUNE 9, 2022 To access the benefits of body-brain medicine, you may want to familiarize yourself with the vagus nerve, which is a two-way communication system between the
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How Neurotransmitters Can Affect Your Health NEUROLOGICAL HEALTH Problems with your brain’s chemical messengers can leave you confused, stressed, sad, and more. BY ASHLEY TURNER TIME MAY 14, 2022 Brain function and thought patterns are intimately related to neurotransmitters, the chemical messengers that carry signals between neurons, or nerve cells, and other cells within the body. Neurotransmitters
The Surprising Science of Infrared Light Therapy Thousands of studies are documenting a powerful cellular reaction with widespread therapeutic effects BY JEFF PERKIN TIME MAY 16, 2022 Prior to the use of electricity, human beings had an exclusively natural relationship to light. Our options were limited to the sun, a fire, or candlelight; all of which
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