Table of Contents
Valerian Root
Thorne’s Valerian Root helps you stay asleep longer with the first use. Fall asleep faster while easing anxious feelings related to sleep with continued daily use.
Ingredient Information
Ingredient Amounts
| Name | Amount |
|---|---|
| Valerian extract (root) | 200 mg |
| Other Ingredients: Ascorbyl Palmitate, Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Silicon Dioxide |
How to Use
Take 1 capsule 60 minutes before bedtime daily or as recommended by one of our health coach professionals.
Valerian Root Details
Valerian is a perennial plant native to Europe and Asia, with a long history of use in ancient Greek, Roman, and Ayurvedic medical traditions. Extracts of the Valeriana officinalis root have traditionally been used to support restful sleep and calm anxious feelings in the evening.
Thorne’s Valerian Root contains patented Sleeproot®, standardized to 2% valerenic acid – a higher concentration of this active constituent than many available valerian extracts – for better effectiveness and less odor at a lower dose.
Thorne’s Valerian Root should be taken 60 minutes before bedtime to help you fall asleep faster, stay asleep longer, and wake up ready to take on the day.
Benefits of Thorne’s Valerian Root
- Enhances sleep duration on day 1 of supplementation
- Supports sleep quality and increases total sleep time
- Positively benefits sleep latency – the time it takes to fall asleep
- Improves sleep efficiency, helping you spend more time in bed actually sleeping
- Helps regulate sleep-wake cycles naturally
Features of Thorne’s Valerian Root
- Patented Sleeproot, standardized to 2% valerenic acid for greater efficiency at a lower dose
- Higher potency extract with less odor than traditional valerian root extracts
- Easy-to-take 1-capsule serving size – for best results, take 60 minutes before bedtime each night
- May be stacked with other sleep-support nutrients, such as Magnesium Glycinate, for mind and body sleep benefits
Who can benefit from Thorne’s Valerian Root
- Anyone seeking a melatonin-free, natural sleep solution
- Individuals who occasionally experience difficulty falling asleep
- Anyone who occasionally struggles with staying asleep
- Individuals who experience anxious feelings related to sleep
When you should feel the benefits of Thorne’s Valerian Root
- Stay asleep longer after the first use
- Fall asleep faster after 3 days of use
- Spend more of your total sleep hours actually sleeping, after 2 weeks of use
- Calm anxious feelings after 2 weeks of use
- Wake up feeling more refreshed after 4 weeks of use
Warnings
Allergy Warning
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
Pregnancy Warning
If pregnant or nursing, do not use this product.
Interactions
There are no known adverse interactions or contraindications at publication date.
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