Table of Contents
L-Carnitine
L-Carnitine by Thorne helps convert fat to energy. It is an important amino acid for heart and skeletal muscle function.* It also helps maintain healthy triglyceride levels and supports a normal sperm count.
Ingredient Information
Key Ingredients
Ingredient Amounts
| Name | Amount |
|---|---|
| L-Carnitine (Tartrate) | 330 mg |
| Other Ingredients: Hypromellose Capsule, Leucine, Silicon Dioxide |
How to Use
Take 1 capsule three times daily or as recommended by one of our health coach professionals.
L-Carnitine Details
This amino acid is a cofactor that is required for the metabolism of fats and their subsequent transport into the mitochondria, where they undergo oxidation and produce energy. This amino acid is probably best known for its cardiac benefits. In the heart muscle, it facilitates fatty acid use, and promotes rhythm, myocardial blood flow, and cardiac output.
It has also been shown to benefit athletic performance. For example, studies show improvements in running speed, increased maximal oxygen uptake, and decreases in average oxygen consumption, heart rate, and lactic acid. L-carnitine has been shown to help maintain normal levels of total cholesterol, LDL cholesterol, lipoprotein(a) (associated with LDL cholesterol), and triglycerides. It also promotes healthy sperm count and sperm motility.
In addition to supporting athletic performance, cardiac function, healthy lipid levels, and reproductive health, L-carnitine has also been shown to promote general wellbeing, appetite control, and carbohydrate metabolism. Individuals prone to being deficient or for whom supplementation would be advisable, include those on dialysis or who are HIV-positive.
Warnings
Allergy Warning
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
Pregnancy
If pregnant, consult your health professional before using this product.
Interactions
There are no known adverse interactions or contraindications at publication date.
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