Is Your Gallbladder Causing Your Symptoms? Here’s How to Flush It Removing gallstones and clearing the biliary tract of biliary sludge. BY Ashley Turner TIME February 25, 2022 When it comes to gallbladder health, many people are looking for a specific strategy to remove gallstones and clear the biliary tract. Clearing biliary sludge and gallstones is foundational […]
Critically Important and All but Ignored: Lymphatic System Flow The lymphatic system is profoundly important and barely understood by the vast majority of people.BY Gerald M. Lemole TIME February 23, 2022 Evidence is rapidly growing that chronic inflammation plays a large part in causing chronic diseases such as cancer and cardiac, neurologic, and gastroenterological disorders. It
Beyond Diet: Ways to Heal Autoimmune Disease and Improve Thyroid Health BY Datis Kharrazian TIME February 20, 2022 People commonly fixate on diet, supplements, and medication when it comes to managing a chronic health condition such as Hashimoto’s hypothyroidism or other autoimmune disease. But these approaches fall short if you don’t also address the impact of
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Vagus Nerve: What It Is and How to Make It Better. Getting this critical nerve into better ‘shape’ can have far reaching effects on how you feel. BY Lisa Roth Collins TIME February 19, 2022 The vagus nerve is the longest cranial nerve in the body, traveling from the brain stem down through the spinal cord to
Functional Movement What is Functional Movement Training? Functional movement is the “right” way to exercise during the 21-Day Cleanse, 30-Day Maintain as well as the 90-Day Balance! However, if you spend much time online looking into it, finding the answer can get confusing – fast. How many reps and sets should you do to build muscle? Should
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