Riboflavin-5-Phosphate, provided by Douglas Laboratories, contains 10 mg of pure R-5-Ph, an active form of Vitamin B2.
Riboflavin, also known as Vitamin B2, is an essential B vitamin. It is a component of the coenzymes FAD and FMN, which are intermediates in many redox reactions, including energy production and cellular respiration reactions. It is also important for normal eyesight and skin.
It is readily absorbed in the small intestine, but is not stored in body, since it is water-soluble. Riboflavin can be found in foods such as green leafy vegetables, milk, yogurt, cheese, and whole grains. However, R-5-Ph is more soluble than riboflavin and the form found in all living tissues and cells.
This product may be a useful dietary adjunct for individuals who wish to supplement their diet with additional riboflavin.
1 Capsule Contains:
- Riboflavin-5-Phosphate – 10 mg
Adults take 1 capsule daily or as directed by one of our health coach professionals.
No adverse side effects have been reported.
Store in a cool, dry place, away from direct light. Keep out of reach of children.