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Melaton-5™

Melaton-5 by Thorne helps to enhance sleep and help maintain normal circadian rhythms.

$19.00

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Melaton-5

Melaton-5 by Thorne supports restful sleep, helps balance circadian rhythms, and provides benefit for shift workers, those with jet lag, and individuals with an age-related decrease in melatonin.

Ingredient Information

Geometric Shape

Key Ingredients

  • Melatonin

Ingredient Amounts

Serving Size: 1 Capsules
Servings Per Container: 60
Name Amount
Melatonin 5 mg
Other Ingredients: Calcium Laurate, Hypromellose Capsule, Microcrystalline Cellulose, Silicon Dioxide

How to Use

Take 1 capsule at bedtime or as recommended by one of our health coach professionals.

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Melaton-5™ Details

Thorne offers melatonin in both 3 mg (Melatonin-3) and 5 mg (Melatonin-5) capsules. Melatonin, the primary hormone of the pineal gland, is a powerful “chronobiotic” that helps maintain the body’s normal circadian rhythms. In individuals who have difficulty sleeping or who have altered circadian rhythms because of jet lag or night shift work, melatonin supplementation promotes the resynchronization of this cycle.

Supplementation can also benefit those whose difficulty sleeping is caused by the aging-related decrease in the body’s ability to synthesize melatonin from the amino acid tryptophan. Research indicates melatonin exerts its sleep-promoting efficacy by decreasing the amount of time needed to fall asleep, by promoting the ability to stay asleep, and by enhancing the depth of sleep.

Melatonin administration from 0.3 mg to 5.0 mg has been shown to exert a sedative-like effect. When supplemented prior to the onset of the body’s normal melatonin secretion, even a low amount of melatonin can promote sleep. Melatonin apparently enhances the effect of gamma-aminobutyric acid (GABA) via direct interaction with GABA receptors, thus resulting in relaxation.

Thorne’s Melaton-3 supplies three mg of melatonin in each capsule, and Melaton-5 supplies 5 mg per capsule and is used when a higher amount of melatonin is desired. Melatonin also has significant antioxidant activity. Adequate melatonin levels have been reported to be a positive factor in cardiovascular, neuroendocrine, GI, and bone health.

Warnings

Allergy Warning
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

Pregnancy Warning
If pregnant or nursing, do not use this product.

Interactions
Because melatonin may potentiate the effect of blood-thinning medications, Melaton-5 should be used with caution or avoided in individuals on anticoagulant therapy or prior to surgery.

Brand

Thorne

Our Mission

We believe personalized, scientific wellness can extend the duration of one's health span, create happier and healthier lives, and feel one’s best at every age and life stage. Our ambition is to empower individuals to live healthier for longer through personalized, scientific testing and solutions. With a deep portfolio of personalized offerings – testing that provides individualized data, educational resources, and products that support specific health goals and needs – Thorne is here at every age and life stage. Thorne is redefining what it means to live healthier for longer.

How we know our supplements work

At Thorne, being able to rely on the safety and efficacy of our nutritional supplement products is the motivating force behind our clinical trials program. Our confidence that each product we formulate and manufacture works in the body comes from extensive clinical research and medical literature that substantiate the presence of each ingredient in each formula. In addition to confirming the safety of our products, clinical research helps us better understand their efficacy. And it paves the way for new discoveries. The ultimate goal of our research partnerships is to help us fulfill our mission of solving the biggest challenges in health and wellness.
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