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Magnesium Citrate by Pure Encapsulations is a highly bioavailable magnesium chelate, which supports the metabolism and utilization of carbohydrates, amino acids and fats for energy.
- Highly bioavailable magnesium chelate
- Supports metabolism of carbohydrates, amino acids and fats
- Made with hypoallergenic, vegan ingredients
Certified Gluten-Free by the Gluten-Free Certification Organization, www.gluten.org
Amount Per Serving
each vegetarian capsule contains:
- magnesium (magnesium (citrate)) – 150 mg
other ingredients: vegetarian capsule (cellulose, water), ascorbyl palmitate
As a dietary supplement, adults take 1-4 Magnesium Citrate capsules daily, with food, or as directed by one of our health coach professionals.
Adverse effects from magnesium supplementation are rare when taken as directed, but can include gastrointestinal upset and diarrhea. Individuals with kidney disease should not take magnesium supplements without consulting a doctor. Magnesium glycinate is less likely to cause loose stools. If pregnant or lactating, consult your physician before taking this product.
Gluten Free GMO Free Vegan Vegetarian