HMB Complex, by Genestra Brands, combines beta-hydroxy beta-methylbutyrate (HMB) with two amino acids (glutamine and arginine) involved in muscle protein synthesis, and three essential branched chain amino acids (BCAA); leucine, isoleucine, and valine.
HMB is a leucine metabolite that is naturally formed within the body – a 70 kg person produces an estimated 0.2-0.4 g of HMB per day. HMB up-regulates protein synthesis in muscle cells, stabilizes the muscle cell membrane, and supports skeletal muscle. When combined with regular exercise training, HMB supplementation helps to increase both lean body mass and muscle strength.
HMB Complex: beta-hydroxy beta-methylbutyrate + glutamine, arginine, and BCAA
- Promotes healthy protein metabolism when combined with exercise training
- Supports muscle mass
- Promotes exercise tolerance
- Provides essential branched chain amino acids (leucine, isoleucine, valine) involved in protein synthesis
- Provides 500 IU of vitamin D per serving
Serving Size 2 Scoops (33.4 g)
Servings per Container about 14
Each Serving Contains
- Calories – 130
- Total Carbohydrate – 10 g
- Sugars – 9g
- Vitamin D (as cholecalciferol) – 500 IU
- Calcium – 225 mg
- Sodium – 40 mg
- Potassium – 230 mg
- CaHMB (calcium beta-hydroxy-beta-methylbutyrate) – 1.5 g
- L-Glutamine – 7 g
- L-Arginine (as l-arginine hydrochloride) – 7 g
- Branched Chain Amino Acids – 1.2 g
- L-Leucine – 600 mg
- L-Isoleucine – 300 mg
- L-Valine – 300 mg
Other ingredients: Dextrose, natural flavors (orange, lemonade), potassium citrate, citric acid, DL-malic acid, sodium chloride, thaumatin
Guaranteed to contain no added wheat, yeast, gluten, soy, artificial coloring or flavoring or dairy products. Ideal for vegetarians.
Recommended Adult Dose
In a glass, add 250 ml of water or juice to two scoops of HMB Complex and mix. Take once daily with a meal or as recommended by one of our health coach professionals.
Consult your healthcare practitioner prior to use if you are pregnant, breastfeeding, taking any medication, or have any health condition. Some people may experience gastrointestinal discomfort.
Safety- sealed for your protection and for product freshness. Do not use if outer seal is missing or broken.
Store in a cool, dry place. Keep out of reach of children.
Dairy Free Gluten Free Vegetarian